From the monthly archives:

February 2008


Mexican Food and Beverages – enjoy

February 28, 2008 Food

When most people think of Mexican cuisine they don’t picture beverages to go with it. But in all cultures, the drink paired with the food is an important part of the entire experience. Imagine having a fine red snapper prepared Mexican style for dinner, then washing it down with orange juice or milk. Healthy, but [...]

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Calories In Wine: yes, you can enjoy a glass of wine on a diet

February 28, 2008 Wine

Going on a diet? if you are, no doubt you’re worried what your daily glass will do – are there calories in wine?
Yes, sadly. There are typically about 60-80 calories in an average glass of wine. In a regular bottle there are perhaps five to six glasses of wine at most, depending on the [...]

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Chocolate – it it good for you?

February 27, 2008 Chocolate

As with everything else in nutrition and diet, the health benefits or risks of eating chocolate is a controversial topic. Every new study that comes along seems to throw doubt on the one before. Nowhere is this more true than in discussions of the health risks and possible benefits of eating chocolate. The answer, like [...]

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